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Third Trimester: Preparing Your Body and Nourishing Baby for the Big Encounter

You are starting the third trimester of your pregnancy, a time when your baby is experiencing accelerated growth, particularly in terms of its brain and lungs. Your body, meanwhile, is actively preparing for childbirth, which can lead to various discomforts. Proper nutrition and proper care are essential to ensure your well-being and that of your child.

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